As another day of eerie smoke from wild fires covers much of the West Coast, we are closing our windows, staying inside, not running the vacuum, blowing our noses, and adding drops to our burning eyes.
We all know the foods we eat have an effect on every part of the body. A balanced, nutritious diet […]
As caregivers, we have heard from well-intentioned friends and family members to not neglect ourselves while caring for an elderly parent.
Do Good, Feel Good.
If you have a friend or a sibling caring for a parent or loved one with dementia, there are many […]
Many studies support the link between marriage, good health, and mental wellbeing.
Facing the changes in your parent as they age can be hard.
Aegis Living is a leader in the world of assisted living, thanks to decades of dedication providing seniors with comfort, security and memory care. […]
Sleep is one of the most underrated aspects of our well-being, especially during our senior years. Having a restless night […]
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