Restore Red Light Therapy
Clinically studied red and near-infrared light — relaxing 10–20 minute sessions that support joint comfort, sleep, recovery, and skin health. Available at Áegis Living Ballard (Seattle) and San Rafael.
“After experiencing constant joint pain, I was recently diagnosed with osteoarthritis in my knee. I declined a steroid shot, preferring to treat my injury holistically. I started red light therapy at Áegis and by the second week of treatment, I was pain-free and experiencing improved knee mobility”
CharlesÁegis Living Ballard Resident
Reduce inflammation and reclaim health and vitality at Áegis Living Ballard
At Áegis Living, we believe in empowering our residents with healthier living. Restore Red Light Therapy offers a proven, non-invasive solution to help you feel better and live more vibrantly–naturally. Experience improvements in mobility, energy, and overall healing.
What is red light therapy?
Photobiomodulation (PBM) delivers red and near-infrared wavelengths that are absorbed by mitochondria, which may stimulate tissue repair and reduce local inflammation (NIH, 2014). Low-level red light therapy is studied for supporting circulation and easing everyday muscle and joint discomfort.
For older adults — arthritis affects about half of adults 65 and older (CDC, 2024) — it offers a gentle, non-invasive option for everyday joint and muscle discomfort, alongside Restore therapy.
Restore Red Light Therapy Benefits
Red light therapy offers a natural, drug-free solution for many common issues without the side effects of medications or surgeries. It’s safe, effective, and scientifically proven to enhance our quality of life as we age.
- Pain Relief
Studies show LED red light can help reduce inflammation, offering relief for arthritis, back pain, and muscle stiffness.
- Faster Healing
Injuries or surgeries can take longer to heal as we age. Red light therapy helps accelerate tissue repair and recovery.
- Improved Sleep
Red light therapy can promote deeper, more restorative sleep, critical for maintaining overall health.
- Boost Energy
Soothing LED light waves can combat fatigue by increasing energy production at the cellular level, leaving you feeling refreshed.
- Better Skin Health
Promotes skin rejuvenation and improves overall skin quality, especially helpful for those with fragile skin.
- Relax & Rejuvenate
During your 10 to 20-minute session, you’ll relax comfortably in a specialized bed with soothing LED lights. No pain or discomfort—just a calming experience that leaves you feeling better. An Áegis Care Manager will guide you through the entire process.
- Longevity Innovation
Red light therapy is an emerging treatment that can promote longevity by reducing inflammation in the body. Its effects on overall health and well-being make it a promising tool in wellness and anti-aging strategies.
- Safe & Natural
Red light therapy uses safe, therapeutic wavelengths of light to promote healing at a cellular level. This restorative, spa-like treatment can make a significant difference in your day-to-day life without medication or invasive procedures.
How a session works
Reserve your session
Book a session with the wellness team at Áegis Living Ballard or San Rafael — residents and family members can try it for free.
Relax on the bed
Settle in for 10–20 minutes under specialized LED lights. No heat, no UV, no discomfort.
Build a routine
Your wellness team recommends a session cadence around your goals — pain, sleep, recovery, or skin health.
Contact us at 206-204-8000
Contact us at 206-204-8000 to learn more, schedule a demo, or purchase sessions.
Try red light therapy for Free
Restore Red Light Therapy is accessible and available to all Áegis Living residents* and their family members, and you can even try it out for free. Experience all the transformative health benefits of red light therapy and get started on your journey to improved health and well-being. Schedule a demo: Enjoy a complimentary red light therapy session at Áegis Living Ballard. Learn more or purchase sessions: Call (206) 260-1990, or email us at [email protected]. * For residents in other locations, scheduled transportation will conveniently take you to and from our Ballard community.
Ask about red light therapy on your tour
See the equipment setup and how sessions fit into a resident's wellness plan.
Prefer to talk? 1-866-923-2712Frequently asked questions
What is red light therapy and how does it work?
What are the benefits of red light therapy for seniors?
Is red light therapy safe for seniors on multiple medications?
How quickly will I feel results from red light therapy?
Which Áegis Living communities offer red light therapy?
How much does red light therapy cost at Áegis Living?
What should I wear to a red light therapy session?
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