Seven Myths About Aging
As baby boomers gracefully age into retirement and their next phase of life, we want to dispel some of the […]
The Importance of Staying Hydrated
It’s officially summer, and we couldn’t be more excited. Longer days mean more time for activities and lazy afternoons soaking […]
Current Life Expectancy in the U.S.
Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The […]
Seniors Using Marijuana
Seniors are among the fastest growing demographics using medical marijuana, growing 250 percent from 2006 to 2013.
Caffeine and its Effect on Seniors
56% of Americans are coffee drinkers and consume an average of 3.1 cups a day.
Exercise as You Age
By now you know how important a healthy lifestyle is for your well-being and longevity. And while a healthy diet […]
Causes and Symptoms of Hearing Loss
Have you noticed a loved one is watching TV at an increasingly high volume, or struggles to hear when you’re […]
The Health Benefits of Tai Chi for Seniors
You may have seen individuals or groups at the park moving in a slow, synchronized routine.