Healthy Aging

Signs of Depression in Your Parent
Signs of Depression in Your Parent | Healthy Aging
Signs of Depression in Your Parent

Do they mope around all day?
10 longevity tips for a better life
10 longevity tips for a better life | Healthy Aging
10 longevity tips for a better life

At Aegis Living, we take great joy in caring for seniors who have lived long and amazing lives.  They are […]
Solving Senior Sleep Problems
Solving Senior Sleep Problems | Healthy Aging
Solving Senior Sleep Problems

As you reach for your eyeglasses to read the morning newspaper or think twice about ordering a spicy meal, you […]
Seven Myths About Aging
Seven Myths About Aging | Healthy Aging
Seven Myths About Aging

As baby boomers gracefully age into retirement and their next phase of life, we want to dispel some of the […]
The Importance of Staying Hydrated
The Importance of Staying Hydrated | Healthy Aging
The Importance of Staying Hydrated

It’s officially summer, and we couldn’t be more excited. Longer days mean more time for activities and lazy afternoons soaking […]
Current Life Expectancy in the U.S.
Current Life Expectancy in the U.S. | Healthy Aging
Current Life Expectancy in the U.S.

Today’s baby boomers are rebels. They are defying the typical stereotypes of aging and redefining what is considered age-appropriate. The […]
Seniors Using Marijuana
Seniors Using Marijuana | Healthy Aging
Seniors Using Marijuana

Seniors are among the fastest growing demographics using medical marijuana, growing 250 percent from 2006 to 2013.
Caffeine and its Effect on Seniors
Caffeine and its Effect on Seniors | Healthy Aging
Caffeine and its Effect on Seniors

56% of Americans are coffee drinkers and consume an average of 3.1 cups a day.

Exercise as You Age
Exercise as You Age | Healthy Aging
Exercise as You Age

By now you know how important a healthy lifestyle is for your well-being and longevity. And while a healthy diet […]