Knowing Your Family Health History
Each time you visit the doctor, you are asked about your family history.
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Love Just Gets Better with Age!
Marketers target their Valentine’s Day message to a younger audience of romantic new loves, first dates, and newlyweds.
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Tea Time: The Health Benefits Found in a Cup of Tea
Valued by many cultures for thousands of years, tea has been noted for its health benefits around the world.
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Wear Red for Heart Health Awareness
Lay out your red dress, dust off your red heels, or press your red blouse, in February we recognize National Wear Red Day for heart health.
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7 Signs Your Mom Needs More Help at Home
Seven concrete signs your mom may need more help at home, with expert guidance on when to consider assisted living or memory care.
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A Holistic Approach for Dealing With Holiday Stress
No sooner have we placed the leftover turkey and stuffing in the refrigerator, then we are off searching for the perfect holiday presents, wrapping gifts, and baking treats.
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Loneliness Around the Holidays
‘Tis the season for families to gather around the dining room table in celebration, friends to meet to finish last-minute shopping, and parties to be thrown to usher in the new year.
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Oral Health for Seniors
As we pile our plates high with turkey, stuffing, and mashed potatoes this Thanksgiving, we wanted to remind you about an often-overlooked health issue for many seniors - oral health.
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Holiday Travel for People with Dementia
It’s that wonderful time of year, where family and friends gather for the holidays - both near and far.
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How to Encourage Healthy Eating in Dementia: 10 Tips
Ten practical ways to help a loved one with dementia eat better, stay hydrated, and enjoy mealtimes, from caregivers who do it every day.
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Over-the-Counter Medication Safety
Just because you can purchase over-the-counter medications at your local grocery store or drugstore, it does not mean these are harmless.
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The Safe Way to Dispose of Medications
Approximately 40% of all medications purchased in the U.S. each year remain unused.
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Malnutrition In the Elderly
The word “malnutrition” makes us think of those in third world countries, war-torn cities, or those living in extreme poverty.
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Early Signs of Dementia
Has your Mom stopped baking for the holidays?
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Myths About the Flu Vaccine
The children have returned to school.
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10 Tips for Longevity on Centenarian Day!
Can you picture yourself blowing out a hundred glowing candles on your birthday cake?
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Who is Susceptible to Shingles?
If you are the caregiver for your aging parent, it is important to know who is susceptible to shingles.
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The Benefits of a Daily Routine for People with Dementia
If you are a caregiver of someone with Alzheimer’s or another form of dementia, now may be a good time to create a daily routine for both you and your loved one. There are many benefits to creating a daily routine for both the caregiver and person with Alzheimer’s or…
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Four Tips for an Elderly Parent Diagnosed with Diabetes
According to the American Diabetes Association, more than one-quarter of the adults in America over the age of 65 have diabetes (types 1 or 2), and approximately one-half of older adults have pre-diabetes. Among the aging populations, type 2 diabetes is an increasing problem. A…
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Overcoming Barriers to Elderly Exercise
While you may be increasing your workouts for bathing suit season, your elderly loved one may have stopped being active altogether. This lack of elderly exercise can be detrimental to their health and well-being. There are legitimate barriers to why some older adults no longer…
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Grieving the Death of a Spouse
As an adult child who loses an elderly parent, the initial shock and sadness will slowly lessen in time. But the grieving process for your surviving parent can be profoundly different than your experience. An elderly parent may be facing many challenges that might be harder to…
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Summertime Fun with the Grandparents
Parents today are busy with jam-packed calendars and balancing the commitments of home, work, and children. We look forward to summer break to ease our hectic schedules. Make the most of your free time this summer by bringing your children to visit their grandparents. If your…
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Caregiving: The Detrimental Health Effects of Chronic Stress
As a caregiver, do you take proper care of yourself? The chronic stress attributed to the caregiver of an elderly spouse or family member can have significant negative effects on your health and longevity. Your health and stress level should not be ignored. Striking a balance…
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Summer Safety in the Garden
With the sun shining and the flowers blooming, many seniors will spend their time enjoying one of their favorite outdoor hobbies this summer - gardening. But as you get older, there are precautions that you need to take to enjoy your time in the garden safely. Whether you are…
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