Overcoming Barriers to Elderly Exercise
Is your aging parent missing out on vital exercise? Discover how to help them overcome common barriers like pain, fear of injury, and low motivation.
Read article →
How to Cope While Grieving the Death of a Spouse Today
Grief is deeply personal, and compassionate support, meaningful routines, and time can help someone navigate life after losing a partner.
Read article →
Summertime Fun and Games for Children with Their Grandparents
Parents today are busy with jam-packed calendars and balancing the commitments of home, work, and children. We look forward to summer break to ease our hectic schedules. Make the most of your free time this summer by bringing your children to visit their grandparents. If your…
Read article →
Caregiving: The Detrimental Health Effects of Chronic Stress
As a caregiver, do you take proper care of yourself? The chronic stress attributed to the caregiver of an elderly spouse or family member can have significant negative effects on your health and longevity. Your health and stress level should not be ignored. Striking a balance…
Read article →
Summer Garden Safety Tips for Seniors and Families Today
Thoughtful preparation, hydration, sun protection, and safe tools can help older adults enjoy gardening throughout warmer weather.
Read article →
Common Aging Skin Issues and Ways to Find Relief Today
Dryness, sensitivity, and other skin changes are common with age, but gentle routines and professional guidance can support comfort.
Read article →
How Hearing Loss Can Affect Older Adults in Daily Life
Hearing changes can influence communication, safety, and social connection, but support and appropriate care can make daily life easier.
Read article →
Ideas For Father’s Day When Your Father Has Dementia
Celebrate your father with Alzheimer's this Father's Day. Discover 4 nostalgic ways to relive childhood memories and cherish your time together.
Read article →
Four Common Myths About Pain in Older Adults Explained
Learn the truth behind four common myths about pain in older adults and discover supportive, compassionate approaches to pain management.
Read article →
Common Reasons Sleep May Become Disrupted with Age
Changes in health, routines, stress, medications, and the sleep environment may all affect how well older adults rest.
Read article →
Honoring Veteran Heroes and Their Service with Gratitude
Stories of courage, sacrifice, and service deserve recognition, remembrance, and heartfelt appreciation throughout the year.
Read article →
Health Benefits of Pets for Older Adults and Seniors
Companionship, routine, movement, and affection can support emotional wellness and meaningful daily connection for older adults.
Read article →
Meditation for Better Brain Health and Aging Wellness
Discover how meditation may support brain health, reduce stress, and promote mindful wellness for older adults and their families.
Read article →
Celebrating Mother’s Day with a Mom Who Has Dementia
Adapting familiar traditions and expectations can help families create a meaningful celebration that honors Mom’s comfort and abilities.
Read article →
Fun Tips to Decorate an Assisted Living Apartment
Moving a parent into assisted living? Discover how to design an apartment that is safe and practical without sacrificing style and beauty.
Read article →
Dementia Dressing Tips: Help a Parent Stay Independent
Small changes to clothing, closets, and caregiver cues can reduce morning frustration while preserving a loved one’s dignity and sense of control.
Read article →
How to Pay for Assisted Living: 7 Funding Options
Seven proven ways to pay for assisted living - from private savings and long-term care insurance to VA Aid & Attendance and Medicaid waivers.
Read article →
How Family Members Can Communicate Better and Reduce Conflict
Patient listening, respectful language, and a shared focus on an older loved one’s needs can help relatives navigate difficult conversations.
Read article →
How to Protect Seniors From Financial Fraud: 10 Tips
Spot the warning signs of elder fraud and protect your parent's finances with 10 practical, expert-backed tips you can use today.
Read article →
Four Tips To Transition Into A Caregiver
You hang up the phone and you think that mom seems fine. On your next cross country visit, you realize she isn’t fine. The house is not fine. Her health is not fine, but she has been hiding it on the phone all these months. Now what? If your parent is physically or cognitively…
Read article →
Plan Ahead: Long Term Care Insurance
No one wants to think about being unable to care for themselves in old age. But according to the U.S. Department of Health and Human Services, approximately 70% of all adults over the age of 65 will need some type of long term care. Long term care insurance can help pay for the…
Read article →
Osteoporosis and Bone Loss Prevention
It’s estimated that over two million bones are fractured due to osteoporosis in the U.S. every year. The International Osteoporosis Organization says that worldwide a bone is fractured every 3 seconds. With the aging baby boomer population growing in the U.S., these statistics…
Read article →
How Love and Connection May Support Healthy Longevity
Close relationships and meaningful connection can support emotional wellness, purpose, and healthy habits throughout later life.
Read article →
New Year, New Home: Time to Declutter!
If your parent is downsizing to a smaller home, moving in with a family member or transitioning to an assisted living community, it’s time to start to declutter their home. Here are some helpful tips to get you started: Get assistance. If your parent still lives in your…
Read article →