When Is the Best Time of Day to Take Medications?
When your parent takes a pill matters as much as which pill they take. Here's how timing affects blood pressure, cholesterol, and bone medications.
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Common Medicare mistakes to avoid
Once you turn 65, having quality health insurance and treatment is a must for your well-being, and Medicare, more than likely, will be part of your health plan. Medicare is a popular government program among seniors, and has been helpful for baby boomers as they reach…
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Alzheimer's Tests: How Doctors Diagnose It in 2024
From cognitive screens to PET scans and new blood biomarkers, here's how doctors test for Alzheimer's and what families should expect.
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How Áegis makes assisted living a home for seniors
Aging is a natural part of life, but for some individuals, getting older can take a toll on their health. In these cases, assisted livingcommunities like Áegis offer a new, better equipped second home. Kristen Moored, Áegis at Marymoor’s director of operations and care, knows…
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Providing compassionate care to your parent with dementia
When a family is faced with a dementia or Alzheimer’s diagnosis, the news can become overwhelming and cause frustration
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The 7 Stages of Dementia: Symptoms & Timeline
A plain-English guide to the 7 stages of dementia - symptoms, duration, and what caregivers should plan for at each stage.
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Talking to your children about dementia
Dementia is a mental disease that is far-reaching and can affect the entire family, including children and grandchildren. For kids and teens, seeing their grandparents suffer from cognitive decline can be a confusing and upsetting experience. Although the senior affected by…
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Power of Attorney for Seniors: A Complete Guide
A plain-English guide to power of attorney for seniors - types, timing, costs, and how to choose the right agent before a crisis hits.
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Where to get dementia caregiver training and resources
Learning to take care of a parent experiencing dementia can be challenging, but there are several training programs and great resources
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Foods that can disrupt your parent’s sleep schedule
Sleep is one of the most underrated aspects of our well-being, especially during our senior years. Having a restless night every once and a while is completely normal for most people. However, a prolonged period without a good night’s rest can have a major impact on overall…
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The best memory games for seniors
Many seniors know the benefits of exercising the body, but there are many good reasons to encourage your aging loved one to exercise their brain as well. With dementia and cognitive decline being major concerns in seniors, learning to improve brain health is as important as…
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5 decorating tips for your new senior living home
Part of helping your parent make moving to his or her new senior living facility a more positive experience is adding those little extras that turn a house into a home. The transition from the home that your mother always knew to a senior living apartment is a big change in her…
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Superfoods that may help improve cognitive function
You probably know that eating a balanced diet is great for your loved one’s physical health, but did you know that sticking with healthy choices may also help to improve your parent’s mental health? “You are what you eat” is true for both body and mind, and your brain needs…
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Understanding what care is covered by Medicare, and what isn’t
If you and your loved one have decided that assisted living facilities are the best option for overall health and well-being, there are several things that you will need to discuss, including what is and isn’t covered by Medicare. The services, location and amenities that your…
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Making new friends in senior living: The basics
Getting older can be tough, so it’s important for new assisted living residents to have good friends who can help them along the way. As you know, friendship is one of the most wonderful parts of life, but it can be hard to make new friends when you are in your 70s and 80s. If…
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What to pack for a move to an assisted living community
When preparing to move your parent into an assisted living facility, you will need to make yet another decision: what to pack and what to discard. Moving can be a tough transition no matter your age, but especially for seniors who want to hang onto all of their belongings…
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What do I do when a parent is experiencing dementia?
It can be difficult to change your role from child to caregiver. For many individuals, living with a parent with dementia can be overwhelming and isolating at first; however, there are several tools available to support you along the way. If you work or have kids of your own…
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5 ways to talk with your parent about financial planning
Although finances can be a touchy subject for some, discussing long-term goals and budgeting with your loved one is essential for his or her future. If you notice that your parent’s decision-making skills are slowing due to age or health-related issues, you may need to step in…
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Best non-impact workouts for seniors
Many seniors deal with achy joints and soreness as they get older, but that doesn’t mean they can’t enjoy the benefits of non-impact exercise. Physical activity is essential to staying healthy and living a more balanced life. Thankfully, there are many ways to break a sweat…
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3 easy ways to stay in touch with family
The Internet is a prevalent means of communication and there are many ways that we can stay in touch with family. With smartphones now the norm for many individuals, your parents don’t have to wait to chat with their children and grandchildren or to catch up with an old friend…
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What Are the Benefits of Assisted Living? A 2024 Guide
Assisted living offers personalized care, 24/7 safety, socialization, and better health outcomes - here's what families gain when they make the move.
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Top 3 budgeting tips for seniors
Caring for a loved one is never easy, especially if they are living on a fixed income.
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3 benefits of mental exercise for seniors
Seniors who want to stay young can retain their youthfulness by keeping their brain’s neural pathways balanced.
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5 Signs of Dementia
Dementia is a condition that has become all too common for aging Americans.
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