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All Articles in Healthy Aging

Giving Back Keeps Seniors Healthy Do Good, Feel Good. No matter your age, everyone wants to feel like they are a contributing member of society.…

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Are Married Couples Healthier? Many studies support the link between marriage, good health, and mental wellbeing. Research has shown that married couples are more…

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Booming Senior Population of Baby Boomers The assisted living industry is booming.  Or perhaps, we should say, it’s baby booming!  As the baby boomer generation (those…

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Caregivers: Are you taking care of yourself? A common piece of advice for caregivers is, to effectively take care of others you must first take care of…

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Practicing the Ancient Art of Tai Chi You’ve most likely seen them at your local parks practicing as an individual or a small group moving slowly in…

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5 Ways Staying Social Keeps You Healthy Neighbors warmly greet each other in the dining room for breakfast and linger over a cup of coffee and a…

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Does Alcohol Cause Dementia? Determining whether a senior has a drinking problem can be challenging.  Shaky hands, unsteady on their feet, or forgetfulness can…

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What are Five Safe Exercises for Seniors? Exercising is beneficial at any age. But it can be particularly important for seniors who want to stay active, continue…

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