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All Articles in Healthy Aging

Nutritional Needs of Seniors It seems as the temperatures change that we find ourselves craving warm comfort foods—calorie-laden coffee drinks, pumpkin spice sweet treats,…

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Making Plans for Your Aging Parents As children, your parents seem invincible.  They are wiser, stronger, and more experienced than you.  You expect that they will…

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11 Common Aging Health Issues As we age, we notice more outward signs of the passing years such as deepening wrinkles, pronounced laugh lines, grey…

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4 Ways Music Benefits Your Health Your favorite band from your freshman year at college, the song for your first dance as a married couple, the…

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Smoky Air Quality and Seniors As another day of eerie smoke from wild fires covers much of the West Coast, we are closing our windows,…

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What to expect of dining in assisted living One of the questions that are commonly asked during a tour with families is: What does the food taste like…

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Giving Back Keeps Seniors Healthy Do Good, Feel Good. No matter your age, everyone wants to feel like they are a contributing member of society.…

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Are Married Couples Healthier? Many studies support the link between marriage, good health, and mental wellbeing. Research has shown that married couples are more…

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