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Nurturing Your Nervous System Speaker Series at Aegis Living Kirkland

13000 Totem Lake Blvd NE Kirkland, WA 98034
September 10, 2024
2:00 pm – 3:30 pm

Nurturing Your Nervous System will cover:

  • Understanding your responses to fight, flight, freeze, or fawn.
  • Learning to actively support your brain and body’s needs in each moment.
  • Techniques to bring calmness to your mind and body to better support connection with yourself and loved ones.

Ashica DeMira

MSW, LICW

Ashica is a Licensed Independent Clinical Social Worker and an alumni of the University of Washington School of Social Work. She has over a decade of experience in providing compassionate clinical care to older adults, families, caregivers, and healthcare centers. She is well versed in navigating the continuum of care, and supporting clients in understanding Medicare, hospital stays, geriatric psychiatry, memory care, long term care, home health, palliative care, and hospice care.

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