Frequently Asked Questions

Senior Health & Lifestyles

  1. Where can I find resources on senior health issues?
  2. What kind of help is available for Alzheimer's or other dementia?
  3. Where do I get short term care after leaving the hospital?
  4. What kind of nutrition do I need?
  5. Where can I find tips on healthy eating and exercise?

  1. Where can I find resources on senior health issues?

    There are many resources on senior health. We have compiled many of them in our Senior Resources section.

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  2. What kind of help is available for Alzheimer's or other dementia?

    Alzheimer's (AHLZ-high-merz) disease is a progressive brain disorder that gradually destroys a person's memory and ability to learn, reason, make judgments, communicate and carry out daily activities. As Alzheimer's progresses, individuals may also experience changes in personality and behavior, such as anxiety, suspicious behavior or agitation, as well as delusions or hallucinations. There are now more than 5 million people in the United States living with Alzheimer's disease. This number includes 4.9 million people over the age of 65.

    For information on this disease and resources in your area visit the Alzheimer's Association at www.alz.org or call them 24 hours a day at 1-800-272-3900.

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  3. Where do I get short term care after leaving the hospital?

    Most of our communities offer short term stays for a few days or a few weeks These include 24-hour staffing, private apartments with television and phone, scheduled activities, and emergency call system, all meals and transportation. These short term stays are a great option for someone who needs extra help for a defined period of time. It can also be a great way for someone to test a community before deciding to move.

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  4. What kind of nutrition do I need?

    If you are over age 50 you need to eat foods with nutrients and calories suitable for an older body. A woman over 50 needs: 1,600 calories, if her physical activity level is low, 1,800 calories, if she is moderately active, 2,000-2,200 calories if she has an active lifestyle.

    A man over 50 needs: 2,000 calories, if his physical activity level is low, 2,200-2,400 calories, if he is moderately active and 2,400-2,800 calories, if he has an active lifestyle.

    The National Institute on Aging offers good information on dietary guidelines on their website.

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  5. Where can I find tips on healthy eating and exercise?

    The National Agricultural Library has put together the most comprehensive resource of books, publications, websites and other materials on senior nutrition.

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